Health Score
N/A
Bagel
Product not Recommended
Sam's Choice, 5 bagel
30
Ingredients
230
Calories
Nutrition Facts
Serving Size: 1 bagel
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 4.0g | 6.15% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 2mg | 0.83% |
| Sodium | 420.0mg | 28% |
| Total Carbs | 40.0g | 13.33% |
| Fiber | 2.0g | 7.14% |
| Sugar | 2.0g | 4% |
| Protein | 8.0g | 16% |
| Vitamin A | 0mcg | -- |
| Calcium | 120mg | 9.23% |
| Iron | 2.3994mg | 13.33% |
| Potassium | 80mg | 1.70% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
—
Diabetes
—
General Health
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Heart Health
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Men's Health
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Pregnancy & Maternity
—
Women's Health
Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Ascorbic Acid As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion, Sugar, Contains 2% Or Less Of Each Of The Following: Dehydrated Garlic, Sesame Seed, Poppy Seed, Yeast, Distilled Vinegar, Vegetable Oil (Canola And/Or Soy), Vital Wheat Gluten, Xanthan Gum, Salt, Yeast Nutrient (Ammonium Sulfate), Dough Conditioner (Mono- And Diglycerides), Calcium Sulfate, Enzymes, Calcium Propionate (Mold Inhibitor).
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Your Health Score Based on:
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Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
